The Tools to Change Your Life

True Wellness Today aims to help all of our clients live the healthiest lives they can. 

In order to reach this goal, we offer a variety of services depending on your personal needs. 

All include the scientific expertise and positive encouragement you need to walk your path to wellness. Take a look at some of the services we offer, and please get in touch if you have any questions.

Lose Weight Right

Classes Start Monthly

In the new year, many are focused on losing weight. 


Most will waste money on diet plans or supplements that promise the moon but only work temporarily --

if at all.


A few will find the answer to permanent weight loss -- with the beautiful side effect of optimal health. 


What is that answer? 


Well, it does NOT involve calorie restriction, extreme exercise, expensive packaged foods or fads.   


It DOES involve fixing your gut health, which corrects metabolic imbalance,

and allows your body to shed unwanted pounds naturally. 




By learning which anti-inflammatory diet is best for your personal genetics,

and following a scientifically proven gut health protocol.    


It's Functional Medicine.  Scientific.  Evidence-based.  Personalized. 


The results are significant. 


You will lose weight naturally, even though you will eat until you are satisfied. 

You will have a sharper mind, more energy and stamina, less pain and inflammation,

less gastrointestinal issues, and much more. 


Learning how to live an anti-inflammatory, gut healthy lifestyle will allow your body

to balance your metabolism and blood sugar, and prevent chronic illness

such as heart disease, diabetes, and Alzheimer's in your future.


This will be a change, so we harness the power of community to provide love,

encouragement and support as you walk on your new healthy path. 


You’ll never walk this journey alone.


Knowledge is Power.  Food is Medicine.


You can do this. 

Start your New Year right, and create a healthy, new you!

True Wellness Today 


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